As we move through 2023, people are traveling, networking, and showing up in the office and life more than they have in the last three years. It is worth acknowledging these commitments' toll on our mental health and wellness. As people accumulate seemingly unnoticed events that result in a build-up of small pressures – the negligible stressful instances can have an enormous impact on our energy in the long run. Microstresses may seem like a blip on the radar, an obstacle that is part of every day and expected to be overcome, but they have long-term physical and emotional consequences. Join us to discuss the sources of microstress, how they can impact our lives, and wellness tools to overcome them
Speakers for this program will include:
- Additional Speaker
- Jackie Roeder, Partner, Davis Graham & Stubbs (Moderator)
One Continuing Legal Education credit in the State of Colorado pending.